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Inspiring Journeys

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Dec 11, 2022

- Paul's injury-free Rugged Maniac experience
- Adriana's injury
- Island Wellness salt cave
- Bodhi Water Journey
- Paul Stroessner Jr., MFA - Paul graduates with a Master's degree in Creative Writing
- What Cheer Writer's Club
- Downtown Jingle 5k
- Journal of the Rhode Runner
- Episode 69, Dude!
- Never Too Late: Inspiration, Motivation, and Sage Advice from 7 Later-in-Life Athletes by Kate Champion

-Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas by Alexi Pappas

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You can find Adriana at:

Instagram  @SoulFriendYoga

email: adriana@soulfriendyoga

YouTube: Adriana Ferns – Use the code SOUL20 for 20% off

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner


You can also download and subscribe to the Journey of the Rhode Runner Podcast at:

Apple Podcasts