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Inspiring Journeys

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Aug 31, 2018

Adriana is back to work, and back on the podcast!

We talk about

- The Mount Hope Bridge 5k

- The upcoming Finish for a Guinness 5k

- Clean Eating

- Die Monsanto!

- The Documentaries GMO OMG and Open Sesame: The Story of Seeds

- What's Gotten Into Us by McKay Jenkins


If you have any questions or comments, please email...

Aug 7, 2018

Paul's personal trainer, Adriana is back!; Adriana's injury;Question for the trainer - How do you train through an injury;Thighmaster (Suzanne Somers not included), and other exercises you can do to stay in shape after an injury;Back to happier times - Adriana's Portugal Active Fit Trip;Paul's Georgia race - the 80s Rad...