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Inspiring Journeys

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

May 18, 2020


- Corona free! Paul's COVID testing
- Gloria Gemma 5k
- Zoom Memorial
- Lynette's gratitude list
- Bethany's gratitude list
- Adriana's dining experience - La Piñata
- Rude customers at Job Lot
- Remote Road Races - Gloria Gemma and The Charity Challenge


Adriana can be found on:

Instagram at

May 11, 2020

- Introducing Trish Sloan
- Yoga
- Adriana gets her own tag
- Paul's Journey recap
- Remote Road Races
- Adriana doesn't mean to be political but...Environmental talk
- Being comfortable
- Protest the red lights!!!

You can join the Remote Road Race Facebook Group

Trish Sloan can also be found on Instagram at

May 8, 2020

Adriana and Paul each had a rough week this past week. This episode features four deaths, a car accident, and an upcoming COVID test. All of this, and there are still plenty of laughs to be found here! So please enjoy the show!

And we are still looking for gratitude lists. You can email at

May 1, 2020

- Weather and Headaches
- Update about Bristol Total Fitness Remodeling
- Adriana's Book Selection (Click on the book cover to get it from Amazon)

- Paul's reading for school

- Paul's book recommendation

- Introduction to Remote Road Races group
- Gratitude list (Thank you @AmandaStaysFit)
- Get workouts from...