Sep 24, 2022
Brittny Cabral is back! You may remember "Barefoot Britt" from Episode 63. Brittny, Adriana, and I have a great, inspiring conversation about mental fitness, and give tips on how to change your mindset.
Some things that we mentioned:
NOURISH Talk Walk Grow Flow
The Power is Within You
ZenCare
You can find Brittny...
Sep 9, 2022
Special announcement - The GenX Book Club is up and running, and
we will begin discussing the first selection this October!
The Book club can be found as a Facebook Group or can be found on Bookclubs.com for those of you not on
Facebook.
We will select one book a month (for the time being) that members of Generation X...
Sep 5, 2022
On this episode, Adriana returns and we talk about Paul's birthday weekend in New Hampshire, as well as the 14th Annual Finish for a Guinness 5k. This is the race that was part of the inspiration behind the Journey of the Rhode Runner. We also talk about awesome book stores in Warren, RI. And we ponder whether or not...
Aug 29, 2022
On this episode, The Rhode Runner meets Road Runner Girl! Mindy
the Road Runner Girl, is in the midst of an incredibly impressive
runs streak. She has run at least a mile straight every day since
May 24, 2014! As of this recording, she is up to Day 3,019!
We talk about how Mindy began her run streak. She also has
some...
Aug 21, 2022
On this episode of Journey of
the Rhode Runner, Paul is joined by the author of All the Way
Strong, Celeste Joan. As Paul heads toward a career in
writing, he found Celeste's YouTube/AuthorTube channel, He
discovered that Celeste was releasing her debut novel, and it
centers around a cross country and track runner. This...