Aug 23, 2019
We have a new episode of Journey of the Rhode Runner! Lizzie Newton is back! This time, we talk music. We talk about, and play songs that we run and exercise to.
First up, we talk about Paul's upcoming races:
September 1 - Finish for a Guinness
October 6 - The Ocean Road 10k (Paul's first ever 10k)
And of course, we...
Aug 16, 2019
229 Waterman St. Providence, RI 02906 - corefitprov.com
Say that Lizzie sent you, you get 1/2 off your first Lagree class and 1% off your first...
Aug 9, 2019
Journey of the Rhode Runner welcomes everybody's favorite real food dietitian, Serena Marie R.D!
Serena is running an awesome boot camp for runners, called Eat Like an Athlete, which starts up on August 13, 2019.
This program includes:
- Meal plans - yes there are also vegetarian, gluten free, and dairy free...