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Journey of the Rhode Runner

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Episode 5: 80s Rad Retro Race - Pre Race w/ Toni McAlister

Apr 21, 2018

Come join Toni McAlister and me as we get psyched up for the most awesome race - The 80s Rad Retro Race. This will be State #7 as the Rhode Runner travels to Atlanta, Georgia for this May 5 race. Toni and I discuss the history of this race, and talk some 80s as well. And, we may love to Return to the 80s, but the chip...