Preview Mode Links will not work in preview mode

Journey of the Rhode Runner

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Nov 24, 2023

Here is another Journey of the Rhode Runner RERUN!
This was Episode 79 with Kate Champion, and was originally released in audio form on March 21, 2023.

This episode is now also available in video on YouTube.

Kate is a writer and a mental health professional who has recently published two books that you will enjoy...

Nov 14, 2023

AJ Buck

  • Kitten Yoga -...

Nov 5, 2023

Welcome to our first Journey of the Rhode Runner RERUN. I have some exciting news. The Journey of the Rhode Runner podcast will now be available on YouTube!

Our first episode will be a classic - Episode 81 with Crystal Bui, which was originally posted in audio form on April 17, 2023.
There may be some listeners who may...

Oct 28, 2023

- Adriana's Book Launch
- Gym Fright
- Worrying about how you look
- Body Image
- 22 Too Many: Amanda Sheldon

This episode's 22 Too Many veteran

Amanda Sheldon

Get Adriana's book on Amazon, and leave a positive...

Oct 19, 2023

We are thrilled to introduce you to Colette Brown! Colette is a personal wellness advocate. Her passion for wellness came from her own experience with being "unwell" for over 20 years. Once she found the solution to her health issues, she embraced a new lifestyle and is passionate about sharing her knowledge in...