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Journey of the Rhode Runner

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Oct 10, 2021

- Welcome Chris Marino
- 6 Previous marathons prior to this year's Boston
- Chris' start in running
- Running on every street in Grafton, MA
- City Strides
- 4x4x48 - Chris ran 4 miles every 4 hours for 48 hours
- Chris' son Braden battling with Adrenoleukodystrophy (ALD)
- Chris is spreading awareness and also helping...


Oct 10, 2021

- Episode 50!
- Finish for a Guinness wrap-up
- Adriana's Mexico vacation
- Rugged Maniac
- Paul's injury
- After-party
- Adriana participates in pull-up context - Non-Bleeders Need No Apply
- Paul's ER Visit
- Sugar Shakedown
- Adriana's Soothing Voice

 

Please feel free to check out the Patreon page, where for $3 you...


Sep 2, 2021

Welcome to a brand new episode of Journey of the Rhode Runner. This is a very special episode. Some of you may or may not know that my father, Paul Stroessner, passed away suddenly on June 3, 2021. It has been a very difficult few months. Not only did he and I share a name, but we also shared a birthday. In honor of...


Aug 31, 2021

Hello Everybody! The Journey of the Rhode Runner podcast is finally back after a long hiatus. Adriana and Paul make up for lost time by covering a wide range of topics and emotions - From the sudden passing of Paul's father, to finally racing in a post/pre pandemic world, to the awesome world of Soul Friend...


Mar 24, 2021

- Adriana's 2nd dose of the vaccine
- Demon Seed
- Seasonal Depression
- State of Flow
- Connection between mental and physical health

You can email TheRhodeRunner1@gmail.com

You can also contact us at the following places:

Adriana can be found on:

Instagram at @ajoylifestyle

Soulfriendyoga.com

email: