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Inspiring Journeys

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Mar 13, 2024

We have another exciting episode this week as Kerri and Paul welcome Eddie Scali to the show. Eddie was a New York volunteer firefighter, then went on to an impactful 21 year career as an NYPD officer. 

These days, Eddie is a warrior for mental wellness for both first responders and the general population. He started a...


Mar 6, 2024

Brace yourselves for a powerful episode! At the time of this recording, Tom Lyman has been sober for 26 months, and has started the massively growing non-profit organization, The Considerate Group.

Tom gets very vulnerable with us, talking about his dark days, going on the verge of losing everything, and rising out of...


Feb 28, 2024

Today we welcome the amazing Jessica Rae to the show! Jessica is a mentor/coach, author, creator, and speaker who helps women, especially single moms, break free and reclaim their life and independence. She is able to do this through the lessons she learned from her own experiences, which includes past...


Feb 21, 2024

Today's guest, Kate DeCosta, is on an inspiring journey. Kate was having some major health issues that doctors couldn't figure out. But that wasn't going to stop her! Kate's passion for health led her on a path of over a decade of researching and studying different symptoms, ailments, and treatments which led her to go...


Feb 14, 2024

I hope you're all ready to be fired up and inspired today! Kerri and Paul welcome Jenn Gray to the show. Jenn has been on an adventerous and inspiring life journey. She is the proud single mom of 4 children, and an entreprenuer.

On this episode, Jenn gets vulnerable as we dive into her challenges as she has transformed...