Nov 23, 2020
- Rhode Island gyms are closing from November 30 - December 13
- Corona Yoga will be starting back up
- Trainer Fu
- Fall Quinoa Spinach Salad Recipe
- Adriana's PRP Update
- PRP book
- Trinity Rep FREE streaming of A Christmas Carol
- Paul's Short Story, "Earthquake"
- Back to the Future cookbook
We would ...
Nov 14, 2020
Welcome to a new episode of Journey of the Rhode Runner!
Warning: If you are not happy with the election results, or are in denial that there are actual real election results, you can skip ahead to 14:25, and will enjoy a great show! If you are happy about the election results, you will love this from beginning to...
Oct 19, 2020
This week Adriana and Paul are joined by Shannon Rozea, founder of the great organization called Thrive Outside. Thrive Outside is a non-profit organization dedicated to helping our youth Thrive through outdoor learning and nature play. This is done by designing and implementing outdoor learning environments, teacher...
Oct 1, 2020
Sep 17, 2020
- Paul's 50th Birthday
- Riddle Room
- Rocky Point
- You Must Be This Tall: The Story of Rocky Point Park
- Paul's journey
- Run for the Dogs 5k
- Adriana's surgery (Oh good, I can feel my vagina!)
- PRP (Platelet Rich Plasma) injections
- Good Doctors (and a bad one)
We would also love to hear from you. Do you have...