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Inspiring Journeys

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Aug 31, 2023

On Saturday, August 26, 2023, I completed State #12, of my 50-state journey, in North Carolina. Run for Their Lives took place in a nice town called Sanford. In this episode, Eva Rogers joins me once again, along with Adriana, and we recap the race as well as my weekend experience in Sanford.

Enjoy the show!

- Hot and...

Aug 23, 2023

This week, we welcome Susan Wheeler to the Rhode Runner family! We have all heard the adage, "When life gives you lemons, make lemonade". Often, that is easier said than done. However, Susan has proven time and time again that it can be done. As you can find in Susan's book, The Lemonade Diet, she was handed bushels...

Aug 16, 2023

The Journey continues as State #12 is approaching. I will be heading to North Carolina to support CARA - Carolina Animal Rescue and Adoption.

The 15th annual Run for Their Lives 5k/10k takes place on August 26, 2023 in Kiwanis Park, Sanford NC.

On this episode, we welcome Eva Rogers of CARA, who is also the Run For...

Aug 1, 2023

- Get outside, Everybody! Jut watch out for bees
- Adriana's Birthday
- Finish for a Guinness - September 3, 2023 - 15th and final
- Possible North Carolina races for State #12
- Adriana signed up for MovNat Level 2
- Puppy Yoga 2 - August 20,2023
- Main Topic: Clean Eating
- Recommended Podcasts
Better! with Dr....