Oct 28, 2023
- Adriana's Book Launch
- Gym Fright
- Worrying about how you look
- Body Image
- 22 Too Many: Amanda Sheldon
This episode's 22 Too Many veteran
Amanda Sheldon
Get Adriana's book on Amazon, and leave a positive...
Jan 9, 2023
- Adriana's new meditation practice at Atisha Kadampa Buddhist Center
- Adriana's one-word theme of the year- Peace
- Paul's one-word theme of the year - Momentum
- Cat Attack!
- SmallDickEnergy@GetALife.com: Greta Thunberg vs. Andrew Tate
- Take steps and make an action plan
- Perks of getting a trainer
- Social media rant
- State...
Nov 23, 2020
- Rhode Island gyms are closing from November 30 - December 13
(so far)
- Corona Yoga will be starting back up
- Trainer Fu
- Fall Quinoa Spinach Salad
Recipe
- Adriana's PRP Update
- PRP book
- Trinity Rep FREE streaming of A
Christmas Carol
- Paul's Short Story, "Earthquake"
- Back to the Future cookbook
We would ...