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Inspiring Journeys

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Feb 17, 2023

  • Dr. Edwards getting  started
  • What a chiropractor does
  • Rehabilitation of the Spine: A Patient-Centered Approach by Dr. Craig Liebenson
  • Positive experience with movement
  • Shockwave Therapy
  • Common running issues
  • Problems from sitting all day
  • Does chiropractic work help with TMJ
  • Connection between TMJ and mental health


Nov 18, 2019

- Adriana's back!
- Paul's ankle update
- Adriana's injury update
- Paul's Favorite Things - The Room to Grow podcast by Emily Gough
Also, check out Emily Gough's web site at
You can also find Emily on Twitter, Instagram, Facebook, and Pinterest
- Ozone Therapy

Adriana's new Instagram...