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Inspiring Journeys


I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Aug 16, 2023

The Journey continues as State #12 is approaching. I will be heading to North Carolina to support CARA - Carolina Animal Rescue and Adoption.

The 15th annual Run for Their Lives 5k/10k takes place on August 26, 2023 in Kiwanis Park, Sanford NC.

On this episode, we welcome Eva Rogers of CARA, who is also the Run For Their Lives race director. Eva and I talk about the incredible Carolina Animal Rescue & Adoption (no-kill) shelter, and the amazing work they do. We also talk about the race itself, as well as other events that CARA puts on.


CARA web site

Signup for Run for Their Lives - http://runsignup.com/cararun
CARA Facebook page

Instagram - @carasanfordnc

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