Aug 23, 2019
We have a new episode of Journey of the Rhode Runner! Lizzie Newton is back! This time, we talk music. We talk about, and play songs that we run and exercise to.
First up, we talk about Paul's upcoming races:
September 1 - Finish for a Guinness
October 6 - The Ocean Road 10k (Paul's first ever 10k)
And of course, we talk about the Tunnel to Towers 5k.
You can join the team or donate through Team Rhode Runner. If you would like to join us in the race, you can select Register, choose the Group option, and search for "Team Rhode Runner".
At the moment, The Adult with a timed chip is $70. Without the chip, it is $60. And a child under 14 is only $10.
Also, if you are on Facebook, please feel free to go to the 'Team Rhode Runner Tunnel to Towers 5k Run & Walk in NYC' Event page, and click on the 'Going' button so that you will get updates. If enough people are going where we can rent a bus, I will let you know. And I will also look for accommodations.
Also, I would like to mention that you don't need to run/walk to go on this trip. You can go to cheer on Team Rhode Runner, and enjoy the incredible festivities. You can also bring family members.
Now, the main topic: MUSIC!!! You can click on the song title to watch the YouTube video, and you can click on the Amazon link to get the song from Amazon.
"Walk" by Foo Fighters
"Sweat" by Casely Featuring Lil John and
Machel Montano
"Wrecking Ball" by Robin Beck
"Summertime Sadness" by Lana Delray (Cedric
Gervais Remix)
"Dead On Time" and "Stone Cold Crazy" by Queen
"Stone Cold Crazy" by Metallica
"The Anthem" by Good Charlotte
"Back On My Trail" and "Dream On" by Revolution Saints
"Till the World Ends" by Britney
Spears
"The Rubberband Man" by The
Spinners
"Antisocial" by Ed Sheeran and Travis
Scott
"I Run For Life" by Melissa
Etheridge
"Nails Hair Hips Heels" by Todrick
Hall
Now tell us what you listen to. We'd love to hear from you!
You can find Lizzie on Instagram at @lizziednewton
And you can follow The Rhode Runner on Twitter (@TheRhodeRunner), Instagram (@TheRhodeRunner), and Facebook (https://www.facebook.com/TheRhodeRunner/)