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Journey of the Rhode Runner

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Sep 5, 2022

On this episode, Adriana returns and we talk about Paul's birthday weekend in New Hampshire, as well as the 14th Annual Finish for a Guinness 5k. This is the race that was part of the inspiration behind the Journey of the Rhode Runner. We also talk about awesome book stores in Warren, RI. And we ponder whether or not...


Aug 29, 2022

On this episode, The Rhode Runner meets Road Runner Girl! Mindy the Road Runner Girl, is in the midst of an incredibly impressive runs streak. She has run at least a mile straight every day since May 24, 2014! As of this recording, she is up to Day 3,019!
We talk about how Mindy began her run streak. She also has some...


Aug 21, 2022

On this episode of Journey of the Rhode Runner, Paul is joined by the author of All the Way Strong, Celeste Joan. As Paul heads toward a career in writing, he found Celeste's YouTube/AuthorTube channel, He discovered that Celeste was releasing her debut novel, and it centers around a cross country and track runner. This...


Aug 19, 2022

 

Here is a quick 15-minute episode where Paul and Adriana talk about Paul's run club experience with Run Newport as well as the Bobby Doyle Summer Classic that took place on Sunday, August 14, 2022.

  • Run Club
  • Bobby Doyle Summer Classic


You can find Adriana at:

Instagram  @SoulFriendYoga

email: 


Aug 17, 2022

This episode of Journey of the Rhode Runner welcomes Brittny Cabral, ambassador of Kinis shoes, which is a minimalist/barefoot shoe company. Brittny's passion and enthusiasm is contagious as we discuss the benefits of foot health, beach cleanups, and we touch a bit on social media and mental health. This is a fun,...