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Inspiring Journeys

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Feb 28, 2023

- Finally State #11 in the books!

- Bourbon Street

- Mardi Gras parade

- New Orleans food

- Packet pickup - Varsity Sports
- Mardi Gras 5k

- NOLA Stretch and Recovery

- Rick Springfield sighting
- Fight for Air Climb - 22 flights of steps at The Omni in Providence - April 22  - Team Total Fitness

You can...

Feb 17, 2023

  • Dr. Edwards getting  started
  • What a chiropractor does
  • Rehabilitation of the Spine: A Patient-Centered Approach by Dr. Craig Liebenson
  • Positive experience with movement
  • Shockwave Therapy
  • Common running issues
  • Problems from sitting all day
  • Does chiropractic work help with TMJ
  • Connection between TMJ and mental health


Feb 6, 2023