Nov 22, 2021
- Paul's Physical Therapy
- Adriana's sympathy pain - or maybe it's just overuse
- NeuroKinetic Therapy
- Congratulations to the broken ribbed Molly Seidel who came in 4th
in the New York Marathon
- Sugar Shakedown update
- Paul's love of the Airdyne Bike
- Physical Health Helping Mental Health
- The Mindset Mentor
-...
Aug 24, 2020
- Minor ankle flare-up
- Possible extended Boot Camp
- Safe at the gym
- Recipes with tomatoes
- Adriana's Babbel app pays off
- Adriana's recovery
- Peptides
- Journey of the Rhode Runner memoir
- The Resurrection of Jake the Snake
- DDP
Yoga
- Recipe requests
We would also love to hear from you. Do you have any...
Aug 5, 2020
Hi Everybody! Adriana and Paul are back for a brand new episode of Journey of the Rhode Runner. There is a Potpourri of topics this week! Everything from back surgery, to classes and info about the gym. There is also veggie talk, and talk about books, podcasts, and television shows.
- Adriana's Back Surgery
- Paul's...
Oct 19, 2018
Adriana and Paul are comin' at ya from Bristol Total Fitness! This is the most fun episode yet, as we discuss a hodgepodge of topics! We talk about Bristol Total Fitness, Adriana going for her yoga certification, running, stretching, TRX, getting into the habit of working out, clean eating. And all this is done...