Aug 23, 2019
We have a new episode of Journey of the Rhode Runner! Lizzie Newton is back! This time, we talk music. We talk about, and play songs that we run and exercise to.
First up, we talk about Paul's upcoming races:
September 1 - Finish for a Guinness
October 6 - The Ocean Road 10k (Paul's first ever 10k)
And of course, we...