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Inspiring Journeys

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Nov 5, 2023

Welcome to our first Journey of the Rhode Runner RERUN. I have some exciting news. The Journey of the Rhode Runner podcast will now be available on YouTube!

Our first episode will be a classic - Episode 81 with Crystal Bui, which was originally posted in audio form on April 17, 2023.
There may be some listeners who may...


Apr 18, 2023

Crystal Bui, who Rhode Islanders may remember as a report from Channel 10 News, joins us for a powerful episode. Crystal was a reporter in Minneapolis, Minnesota, covering the George Floyd murder and the civil unrest that followed.

Crystal has just released a memoir, More to Tell. She tells the story of George Floyd's...


Mar 30, 2023

Paul has selected his next race - Washington DC on May 6, 2023  - Running for Justice.

We also talk about our awesome upcoming guest, Crystal Bui, 

Paul is doing the Climb for Air in Providence on April 22, and is sponsoring another veteran from 22 Too Many - Alexis Johnson.

This leads to discuss some social justice...


Jun 11, 2020

Hey everybody, I just want to let you know that this is a very important episode. With the climate the way it is, there is no way Adriana and I would want to talk about anything else right now. There is a struggle that has been going on for over four hundred years in this country, and is really brought to the forefront...