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Inspiring Journeys

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Oct 28, 2023

- Adriana's Book Launch
- Gym Fright
- Worrying about how you look
- Body Image
- 22 Too Many: Amanda Sheldon


This episode's 22 Too Many veteran

Amanda Sheldon


Get Adriana's book on Amazon, and leave a positive...


Oct 19, 2023

We are thrilled to introduce you to Colette Brown! Colette is a personal wellness advocate. Her passion for wellness came from her own experience with being "unwell" for over 20 years. Once she found the solution to her health issues, she embraced a new lifestyle and is passionate about sharing her knowledge in...


Oct 9, 2023

- Adriana's Book Launch Party - 10/21/23 5:00 pm La Piñata in Warren, RI

RSVP at adriana@soulfriendyoga

- Tunnel to Towers 5k Recap
- Sonder
- SpotHero - parking
- F & M Café and Restaurant
- 1803 NYC
- 22 Too Many
Aaron Weaver

In lieu of flowers, please send donations to: Military Vets Motorcycle Club, P.O. Box...