Dec 9, 2020
- Welcome Patricia Quirk
- Soul Friend Yoga
- Exercise videos
- Proceeds from yoga mats will go to a new organization/ charity
monthly or bi-monthly
- Products are sourced responsibly
- Adriana looks effing fancy in her new yoga pants
- A men's line will be coming soon, so Paul can also get in Patty's
pants
- Adriana's new YouTube Channel
- Adriana's opinion on Maxx Fitness Clubzz
- Breaking News: Maxx Fitness loses in court
- Coming soon...Adriana's trainer - Sam Brown
Patricia can be found at Soul Friend Yoga (https://soulfriendyoga.com/) as well as
Instagram - @SoulFriendYoga
Facebook - Soul Friend Yoga
We would love to hear from you. Do you have any favorite healthy recipes? Do you have any workout or health & fitness questions?
Also, what gear do you wear when you run or work out? Do you have any inspiring stories, books, or documentaries you'd like to tell us about? Please let us know if you have any questions or stories for us to read on the air. You can email TheRhodeRunner1@gmail.com
You can also contact us at the following places:
Adriana can be found on:
Instagram at @ajoylifestyle
email: adrianaf7@yahoo.com
YouTube: Adriana Ferns
You can find The Rhode Runner in the following places:
Twitter: @TheRhodeRunner
Instagram: @TheRhodeRunner
You can also download and subscribe to the Journey of the Rhode Runner Podcast at: