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Journey of the Rhode Runner


I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Aug 24, 2020

- Minor ankle flare-up
- Possible extended Boot Camp
- Safe at the gym
- Recipes with tomatoes
- Adriana's Babbel app pays off
- Adriana's recovery
- Peptides
- Journey of the Rhode Runner memoir
- The Resurrection of Jake the Snake

- DDP Yoga
- Recipe requests


We would also love to hear from you. Do you have any favorite healthy recipes? Do you have any strange vegetables that you would like a recipe for?
Also, what gear do you wear when you run or work out? Do you have any inspiring stories, books, or documentaries you'd like to tell us about? Please let us know if you have any questions or stories for us to read on the air. You can email TheRhodeRunner1@gmail.com

You can also contact us at the following places:

Adriana can be found on:

Instagram at @ajoylifestyle

email: adrianaf7@yahoo.com

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner

Facebook

You can also download and subscribe to the Journey of the Rhode Runner Podcast at:

Apple Podcasts

iHeartRadio

Spotify

Stitcher

Or anywhere you normally get your podcasts from.