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Journey of the Rhode Runner


I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

May 1, 2020

- Weather and Headaches
- Update about Bristol Total Fitness Remodeling
- Adriana's Book Selection (Click on the book cover to get it from Amazon)

- Paul's reading for school

- Paul's book recommendation

- Introduction to Remote Road Races group
- Gratitude list (Thank you @AmandaStaysFit)
- Get workouts from Adriana
- Paul's excellent adventure

Closing song: "Quit Complaining" by Jessica Rose

[youtube https://www.youtube.com/watch?v=N8haC8lEB3E&w=560&h=315]