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Journey of the Rhode Runner


I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Oct 31, 2019

- Solo episode
- Ankle update
- Things I Like Right Now - The Running Channel
- Paul's Back to School
- Paul's New York Trip Report - Tunnel to Towers 5k
- Lyric is the best hotel Paul has stayed at so far
- Meetup at Bill's Bar & Burger
- The Race
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- Jessica Rose performs at the post race party

- Ocean Road 10k

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This Episode's Music:

"New York Groove" by Ace Frehley

"Theme from New York, New York" by Frank Sinatra

"Oceans" by Survivor

"I Run For Life" by Melissa Etheridge


You can find us in the following places:

therhoderunner1@gmail.com
Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner

Facebook

Please let us know if you have any questions or stories for us to read on the air. You can email TheRhodeRunner1@gmail.com