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Inspiring Journeys

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Jul 25, 2019

After some bumps, bruises, a respiratory infection, and a wedding, Adriana and Paul are finally back with a new episode of Journey of the Rhode Runner! 

We update you on what's been going on, including Adriana's big day. And we fill you in on some upcoming events, like Paul's first 10k, and the big New York Tunnel to Towers 5k in which we hope you will join.

You can  join the team or donate through Team Rhode Runner. If you would like to join us in the race, you can select Register, choose the Group option, and search for "Team Rhode Runner".

At the moment, The Adult with a timed chip is $70. Without the chip, it is $60. And a child under 14 is only $10.

Also, if you are on Facebook, please feel free to go to the 'Team Rhode Runner Tunnel to Towers 5k Run & Walk in NYC' Event page, and click on the 'Going' button so that you will get updates. If enough people are going where we can rent a bus, I will let you know. And I will also look for accommodations.

Also, I would like to mention that you don't need to run/walk to go on this trip. You can go to cheer on Team Rhode Runner, and enjoy the incredible festivities. You can also bring family members.

Now, enjoy the show!



  • Adriana's injury
  • Paul's injury and respiratory infection
  • Paul signed up for his first 10k - The Ocean Road 10k
  • Adriana's wedding at Wrights Farm

Adriana and Cindy

- Drag queen performers at the wedding - Haley Star & LaDiva Jonz
- DJ Chris Depta
- Tunnel to Towers

You can find us in the following places:
Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner


Please let us know if you have any questions or stories for us to read on the air.