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Journey of the Rhode Runner


I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Apr 20, 2019

- Adriana's Yoga graduation - Free yoga class: Saturday May 18 9:00am - Colt State Park at the beach
- Adriana's volunteering at The Providence Center for recovering addicts
- Sugar Shakedown - Mondays at 4:00 starting May 6
- Adriana is participating in the Spartan Sprint - May 11
- Paul impulsively signs up for the Ocean Road 10k - Sunday October 6. You can join Team Rhode Runner to run this race.
- Paul's Cube to 5k
- Paul signs up for yet another race - The Gaspee Days 5k Foot Race - Saturday June 8. Once again, you can join Team Rhode Runner if you'd like to run this race as well.
- Tunnel to Towers 5k update
- Adriana's Chicago trip
- Paul's weight loss journey
- Independence Park boot camp begins June 15 - free for everybody at Independence Park at 8am every Saturday through the summer
- Obstacle course terrain race - August 18, 2018 - Boston Kalon Farms