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Journey of the Rhode Runner


I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Nov 14, 2018

This week, we have more listener questions. Karinna asks us what our go-to snacks are, and do we have any favorite Thanksgiving recipes. As always, the answers are entertaining!

 

  • Tunnel to Towers
  • Thanksgiving Boot Camp and Spin
  • Burpee Challenge
  • Question 1: What are your favorite go-to snacks?
  • Banana and Peanut Butter = Having Sex
  • Question 2: Any recipes for Thanksgiving

 

Contact info


Adriana

adriana7@yahoo.com


Instagram

Facebook

Phone (no sexting, please): 401-835-5320

Paul
therhoderunner1@gmail.com
Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner

Facebook