Aug 9, 2022
Aug 1, 2022
Jul 24, 2022
Jul 12, 2022
After a long hiatus, we are back with another chock-full episode! Learn about the next big thing in the fitness industry - MovNat: Natural Movement Fitness. Adriana is a certified MovNat instructor and she fills us in on why this is the wave of the future.
And race season is in full swing, and Paul two race reports:...
Apr 26, 2022
- R.I.P. Cecelia
- Paul's Boston Marathon Viewing Experience
- Summer Nights 5k - June 23, 2022
- Gaspee Days 5k - June 11,
2022
- Adriana returns to soccer
You can find Adriana at: