Preview Mode Links will not work in preview mode

Journey of the Rhode Runner

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Aug 9, 2022


Aug 1, 2022


Jul 24, 2022

 

 

 

 

 

 


Jul 12, 2022

After a long hiatus, we are back with another chock-full episode! Learn about the next big thing in the fitness industry - MovNat: Natural Movement Fitness. Adriana is a certified MovNat instructor and she fills us in on why this is the wave of the future.

And race season is in full swing, and Paul two race reports:...


Apr 26, 2022

- R.I.P. Cecelia

- Paul's Boston Marathon Viewing Experience

 

 

 

 

 

 

 

- Summer Nights 5k - June 23, 2022
- Gaspee Days 5k - June 11, 2022
- Adriana returns to soccer


You can find Adriana at:

Instagram