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Inspiring Journeys

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Aug 31, 2023

On Saturday, August 26, 2023, I completed State #12, of my 50-state journey, in North Carolina. Run for Their Lives took place in a nice town called Sanford. In this episode, Eva Rogers joins me once again, along with Adriana, and we recap the race as well as my weekend experience in Sanford.

Enjoy the show!

- Hot and Humid

- San-Lee Park

- CARA - Shelter tour

- Jeremy Jackson the DJ - Black Belt Leadership Academy

- Quarters for CARA
- Cats' personalities- Writing on the Greenway
- Ride for Their Lives - every Mother's Day weekend
- Mural Tour

- Britton Buchanan
- Race brought in around $10,000
- Adriana's latest injury

CARA web site

CARA Facebook page

Instagram - @carasanfordnc

You can find Adriana at:

Instagram  @SoulFriendYoga

email: adriana@soulfriendyoga

YouTube: Adriana Ferns – Use the code SOUL20 for 20% off

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner


You can also download and subscribe to the Journey of the Rhode Runner Podcast at:

Apple Podcasts