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Inspiring Journeys

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Aug 1, 2023

- Get outside, Everybody! Jut watch out for bees
- Adriana's Birthday
- Finish for a Guinness - September 3, 2023 - 15th and final
- Possible North Carolina races for State #12
- Adriana signed up for MovNat Level 2
- Puppy Yoga 2 - August 20,2023
- Main Topic: Clean Eating
- Recommended Podcasts
Better! with Dr. Stephanie Estima

The Root Cause Medicine Podcast

Dear Runner Bod by Serena Marie RD (Episode 21 - Eat Like an Athlete) Apple Spotify

The Doctor's Farmacy with Dr. Mark Hyman, MD Apple Spotify

Book: The Pegan Diet by Dr. Mark Hyman

Misfits Market

Farrmer's Markets at Mount Hope Farm
Hope & Main in Warren, RI
Stony Creek Farm in Swansea

You can find Adriana at:

Instagram  @SoulFriendYoga

email: adriana@soulfriendyoga

YouTube: Adriana Ferns – Use the code SOUL20 for 20% off

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner


You can also download and subscribe to the Journey of the Rhode Runner Podcast at:

Apple Podcasts