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Inspiring Journeys

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

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  2. Episode 1: Defeating Anxiety with Misty Johnson

Episode 1: Defeating Anxiety with Misty Johnson

Feb 7, 2024

Inspiring Journeys welcomes our first guest, Misty Johnson! Misty had suffered from crippling anxiety. This anxiety contributed to Misty not being able to go to the gym for 7 years. But now she has returned stronger than ever! 

Check out this episode to find out how she did it, and learn some advice for people who struggle from anxiety, and how to overcome it.

Misty has lived an incredible journey so far. Be inspired by her strength, resilience, and grit!

Also, this episode is dedicated to our 22 Too Many Veteran

Chuck Stayton