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Inspiring Journeys

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Nov 28, 2024

In this heartfelt solo episode of Inspiring Journeys, we honor 20 incredible veterans whose lives were lost to the battle with PTSD. Each of these heroes was honored during my Marine Corps Marathon run, dedicating a mile to their memory and legacy.

The episode begins with gratitude and reflections on the transformative...


Nov 21, 2024

I’m thrilled to share a very special episode from the GenX Journeys branch of our feed. As part of bringing over some of the best moments from my former Return to the '80s podcast, I couldn’t think of a better one to kick off the holiday season than this Thanksgiving classic!


Originally released on November 23,...


Nov 13, 2024

In this inspiring episode of Inspiring Journeys, Paul Stroessner sits down with Jackie Durnin, founder of Hinterland Health Retreat, to explore her journey from trauma to healing and her groundbreaking work in mental health. Jackie shares the experiences that led her to become a counselor and EFT (Emotional...


Nov 6, 2024

Today we welcome Adriana Ferns back to the show! Adriana recently published the book, How to Find a Fitness Trainer (which yours truly edited).

We talk about the importance of seeking help, how to get started on your fitness journey, building trust, trainer qualifications and continuing education, and recognizing red...


Oct 31, 2024

On October 27, 2024, I ran the Marine Corps Marathon. Everything did not go as planned. It was an unforgettable journey filled with highs, lows, and a lot of lessons learned.


Whether you’re a runner, a dreamer, or someone working toward any goal, this episode is for you.
If you’ve ever had a big goal that didn’t...