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Inspiring Journeys

I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.

Dec 19, 2023

This will be the last episode of the year, and we are closing out with a great one! Kerri Nelson is back, and we have an incredible conversation about our one-word themes of the year. We honor veteran Abraham Cruz. Then Kerri turns the tables on me with her journalistic skills as she interviews me about my...


Dec 10, 2023

Kerri Nelson, who you may know and love from Episode 82, is back! This time we talk about her challenges, tribulations, and triumph of completing her first New York Marathon. On Episode 82, we talked about her first Boston Marathon experience. Now this was the second major of the year that Kerri has completed!

On this...


Nov 24, 2023

Here is another Journey of the Rhode Runner RERUN!
This was Episode 79 with Kate Champion, and was originally released in audio form on March 21, 2023.

This episode is now also available in video on YouTube.

Kate is a writer and a mental health professional who has recently published two books that you will enjoy...


Nov 14, 2023

AJ Buck

  • Kitten Yoga -...


Nov 5, 2023

Welcome to our first Journey of the Rhode Runner RERUN. I have some exciting news. The Journey of the Rhode Runner podcast will now be available on YouTube!

Our first episode will be a classic - Episode 81 with Crystal Bui, which was originally posted in audio form on April 17, 2023.
There may be some listeners who may...